Roasted Red Pepper Hummus Recipe
Are you tired of the same old plain hummus? Want to jazz up your snacking game with a burst of flavor? Look no further than roasted red pepper hummus! In this blog post, we’ll explore how you can easily make this delicious and nutritious dip at home with just a few simple ingredients.
Say goodbye to boring snacks and hello to a flavorful solution that will have your taste buds begging for more. Let’s dive into the world of roasted red pepper hummus and discover the perfect recipe to satisfy your cravings.
Ingredients for making Roasted Red Pepper Hummus
Ingredients needed:
- 2 large red bell peppers – The vibrant red color and sweet flavor of red bell peppers add a rich and smoky taste to the hummus. Roasting the peppers enhances their sweetness and mellow texture.
- 1 can (15 oz) chickpeas, drained and rinsed – Chickpeas, also known as garbanzo beans, provide a creamy and nutty base for the hummus. They are packed with protein and fiber, making the hummus a healthy and filling snack or dip.
- 1/4 cup tahini – Tahini is a paste made from toasted ground sesame seeds. It has a rich and nutty flavor that adds depth to the hummus. Tahini also helps to create a smooth and creamy texture.
- 2 cloves garlic, minced – Garlic provides a pungent and earthy flavor to the hummus. It adds a spicy kick and aromatic complexity to the dish.
- 2 tablespoons lemon juice – Freshly squeezed lemon juice adds a bright and tangy flavor to the hummus. It helps to balance the richness of the other ingredients and enhances the overall taste.
- 1/4 teaspoon cumin – Ground cumin adds a warm and slightly spicy flavor to the hummus. It also provides a smoky undertone that complements the roasted red peppers.
- 1/4 teaspoon paprika – Paprika adds a subtle sweetness and smokiness to the hummus. It also gives the dish a lovely red hue and a mild heat.
- Salt and pepper, to taste – Seasoning with salt and pepper enhances the flavors of the hummus and brings all the ingredients together. Adjust the seasoning according to your taste preferences.
- Extra-virgin olive oil, for drizzling – Drizzling a good-quality olive oil over the hummus just before serving adds a luxurious touch. It also adds a fruity and peppery flavor that complements the other ingredients.
- Fresh parsley, chopped (optional garnish) – Chopped parsley adds a fresh and herbaceous flavor to the hummus. It also provides a vibrant green color and a beautiful presentation.
Equipments Needed for making Roasted Red Pepper Hummus
Equipment needed:
- Cutting board – To chop and prepare the red bell peppers, garlic, and parsley.
- Knife – For slicing and mincing the red bell peppers, garlic, and parsley.
- Baking sheet – To roast the red bell peppers until they are charred and tender.
- Foil – To wrap the roasted red bell peppers and allow them to steam, making it easier to remove the skins.
- Food processor – To blend the roasted red bell peppers, chickpeas, tahini, garlic, lemon juice, cumin, paprika, salt, and pepper into a smooth and creamy hummus.
- Spatula – To scrape down the sides of the food processor and ensure all ingredients are fully blended.
- Measuring cups and spoons – To accurately measure out the tahini, lemon juice, cumin, paprika, salt, and pepper.
- Serving bowl – To transfer the hummus from the food processor and present it for serving.
- Drizzle bottle or spoon – To drizzle the extra-virgin olive oil over the hummus before serving.
- Garnish plate – To place the chopped parsley for optional garnishing of the hummus.
- Dipping utensils – Such as pita bread, crackers, or vegetable sticks, for serving the roasted red pepper hummus as a dip.
Cooking Process for making Roasted Red Pepper Hummus
Instructions:
- Preheat the oven to 450°F (232°C).
- Place the red bell peppers on a baking sheet and roast them in the preheated oven for 25-30 minutes, or until the skin is charred and the peppers are tender.
- Remove the roasted red bell peppers from the oven and immediately transfer them to a bowl. Cover the bowl with foil and let the peppers steam for 10-15 minutes to help loosen the skins.
- Once the peppers have cooled slightly, peel off the charred skin and remove the stems and seeds.
- In a food processor, combine the roasted red bell peppers, drained chickpeas, tahini, minced garlic, lemon juice, cumin, paprika, salt, and pepper. Blend until smooth and creamy, scraping down the sides of the processor as needed.
- Transfer the roasted red pepper hummus to a serving bowl and drizzle with extra-virgin olive oil.
- Garnish with chopped parsley, if desired, and serve with your choice of dipping utensils.
Enjoy this flavorful roasted red pepper hummus as a delicious and healthy snack or appetizer!
Suggestions for Serving
Pairing Suggestions:
Serve the roasted red pepper hummus with a variety of fresh vegetables such as cucumber slices, carrot sticks, and bell pepper strips. It also pairs well with toasted pita bread or whole grain crackers for dipping. For a complete meal, consider serving the hummus alongside falafel, grilled chicken skewers, or a fresh Greek salad.
Plating Tips:
For an elegant presentation, place the roasted red pepper hummus in a decorative serving bowl or on a platter. Garnish with a drizzle of olive oil, a sprinkle of paprika, and a few fresh parsley leaves. To add a pop of color, consider topping the hummus with a few slices of roasted red peppers or a sprinkle of toasted pine nuts. For a special touch, you can also garnish with edible flowers such as nasturtiums or pansies.
Cultural Customs:
In Middle Eastern cuisine, hummus is often served as part of a mezze platter, which is a selection of small dishes served as appetizers or part of a meal. It is traditionally eaten with pita bread or other flatbreads and is a popular dish to share with friends and family. Enjoying hummus in a communal setting is a common custom in many Middle Eastern countries.
Nutritional Value of Roasted Red Pepper Hummus
Nutrition value of Roasted Red Pepper Hummus (per serving):
- – Protein: 6 grams
- Sugar: 2 grams
- Total Fat: 7 grams
- Saturated Fat: 1 gram
- Cholesterol: 0 milligrams
- Fiber: 4 grams
- Calories: 120
This nutrition value is approximate and may vary based on the exact measurements and brands of ingredients used in the recipe. Additionally, the nutrition value can be adjusted based on serving size and individual dietary needs.
FAQ
What are the benefits of adding roasted red peppers to hummus?
Roasted red peppers add a smoky, sweet flavor to traditional hummus, as well as a boost of vitamin C and antioxidants. They also give the hummus a vibrant red color that makes it visually appealing.
Is roasted red pepper hummus spicy?
Roasted red pepper hummus is typically not spicy, as the peppers are roasted which mellows out their heat. However, if you prefer a spicy kick, you can always add some red pepper flakes or a dash of hot sauce to your hummus.
Can I make roasted red pepper hummus without tahini?
Yes, you can make roasted red pepper hummus without tahini by substituting it with another nut butter like almond butter or omitting it altogether. The tahini gives the hummus a creamy texture, but it is not essential for the flavor.
How long does roasted red pepper hummus last in the fridge?
Roasted red pepper hummus will last in the fridge for about 5-7 days when stored in an airtight container. Make sure to give it a stir before serving, as the oil may separate slightly.
Can I freeze roasted red pepper hummus?
Yes, you can freeze roasted red pepper hummus for up to 3 months. To thaw, simply place it in the fridge overnight and give it a good stir before serving.
Conclusion
In conclusion, this roasted red pepper hummus recipe is a delicious and healthy twist on a classic dip. With its vibrant color and robust flavor, it is sure to be a hit at any gathering or as a simple snack at home.
The process of roasting the red peppers adds a depth of flavor that elevates the traditional hummus recipe. Whether you enjoy it with pita chips, raw veggies, or as a spread on sandwiches, this roasted red pepper hummus is a versatile and satisfying option for any occasion. Give it a try and impress your friends and family with this homemade and flavorful dip.
