Thai Basil Eggplant Stir-fry Recipe Recipe

Are you tired of eating the same old boring dishes every day? Are you looking for a flavorful and exciting new recipe to spice up your dinners?

Look no further! In this blog post, we will be sharing a delicious Thai Basil Eggplant Stir-fry recipe that will satisfy your taste buds and leave you wanting more. This dish is not only easy to make, but it’s also packed full of bold flavors and healthy ingredients.

So, if you’re ready to shake up your meal routine and try something new, stay tuned for the step-by-step instructions on how to make this mouthwatering dish. Let’s dive in and get cooking!

Ingredients for making Thai Basil Eggplant Stir-fry Recipe

Ingredients needed:

• 1 large eggplant (about 1 lb), cut into bite-sized pieces – The eggplant adds a meaty texture to the dish and absorbs the flavors of the sauce well.
• 2 tablespoons vegetable oil – Vegetable oil is neutral in flavor and has a high smoke point, making it ideal for stir-frying.
• 3 cloves garlic, minced – Garlic adds a pungent flavor and aroma to the dish.
• 1 red bell pepper, sliced – The red bell pepper adds sweetness and color to the stir-fry.
• 1 yellow bell pepper, sliced – The yellow bell pepper adds a slightly different flavor profile and color contrast to the dish.
• 1 onion, sliced – Onion adds a sweet and savory flavor to the stir-fry.
• 1/4 cup soy sauce – Soy sauce adds saltiness and umami flavor to the dish.
• 2 tablespoons oyster sauce – Oyster sauce adds a rich and savory flavor to the stir-fry.
• 1 tablespoon fish sauce – Fish sauce adds a savory and slightly funky flavor to the dish.
• 1 teaspoon sugar – Sugar balances out the saltiness of the sauces and adds a touch of sweetness.
• 1/2 cup Thai basil leaves – Thai basil has a distinctive anise-like flavor that pairs well with the other ingredients in the stir-fry.
• 1 red chili, thinly sliced (optional) – The red chili adds heat and a pop of color to the dish. Adjust the amount based on your spice preference.

Equipments Needed for making Thai Basil Eggplant Stir-fry Recipe

Cooking Process for making Thai Basil Eggplant Stir-fry Recipe

Cooking Process

1. To start preparing the Thai Basil Eggplant Stir-fry recipe, begin by cutting the eggplant into small bite-sized pieces.
2. Then, chop the garlic, onion, and Thai basil leaves.
3. In a wok or large skillet, heat oil over medium-high heat.
4. Add the garlic and onion, and sauté until fragrant.
5. Next, add the eggplant pieces and stir-fry until they are slightly browned and tender.
6. In a small bowl, mix together soy sauce, oyster sauce, fish sauce, and sugar.
7. Pour this sauce mixture over the eggplant and stir to coat evenly.
8. Cook for another few minutes until the sauce has thickened slightly.
9. Finally, add the Thai basil leaves and stir-fry for another minute until wilted.
10. Serve the Thai Basil Eggplant Stir-fry hot over steamed rice.
11. Adjust the seasoning with salt and pepper if needed.

Enjoy this flavorful and easy-to-make stir-fry dish!

Suggestions for Serving

Pairing Suggestions:

For a complete meal, you can serve this Thai Basil Eggplant Stir-fry with steamed jasmine rice or noodles. You can also pair it with a side of fresh cucumber salad or a light coconut soup. For beverages, a cold glass of Thai iced tea or a refreshing lemongrass drink would complement the flavors of this dish.

Plating Tips:

To plate this dish elegantly, you can serve it in a ceramic bowl or on a decorative plate. Garnish it with a sprinkle of chopped peanuts or cilantro for added texture and color. You can also add a few slices of red chili for a pop of heat and visual appeal. For a more refined presentation, consider arranging the stir-fry neatly in the center of the plate and drizzling a bit of soy sauce around the edges.

Cultural Customs:

In Thai cuisine, it is common to serve stir-fried dishes family-style, where everyone shares from communal bowls. It is customary to have a variety of dishes on the table, offering a mix of flavors and textures for a balanced meal. When serving this Thai Basil Eggplant Stir-fry, consider incorporating other Thai dishes such as curries, soups, or salads to create a complete and satisfying dining experience.

Nutritional Value of Thai Basil Eggplant Stir-fry Recipe

• Nutrition Value
• Calories: 200
• Protein: 5g
• Carbohydrates: 20g
• Sugar: 8g
• Fiber: 6g
• Fat: 10g
• Saturated Fat: 1g
• Cholesterol: 0mg
• Sodium: 800mg
• Potassium: 500mg
• Vitamin A: 25%
• Vitamin C: 120%
• Calcium: 6%
• Iron: 10%

FAQ

What ingredients do I need to make Thai Basil Eggplant Stir-fry?

To make Thai Basil Eggplant Stir-fry, you will need eggplant, garlic, Thai basil leaves, soy sauce, oyster sauce, sugar, vegetable oil, and red chili peppers.

Can I use a different type of basil in this recipe?

While Thai basil is recommended for this recipe due to its unique flavor, you can substitute it with regular basil if needed.

How spicy is this dish?

The spice level of this Thai Basil Eggplant Stir-fry can be adjusted by adding more or less red chili peppers. It is typically mildly spicy but can be made hotter to suit your taste preferences.

Is this dish vegan-friendly?

This recipe can be made vegan by using a vegan oyster sauce or substituting with a combination of soy sauce and hoisin sauce.

Can I make this dish in advance?

While this dish is best served fresh, you can make the sauce and chop the ingredients ahead of time to speed up the cooking process when you are ready to make the stir-fry.

Conclusion

In conclusion, this Thai Basil Eggplant Stir-fry recipe is a delicious and easy-to-make dish that is perfect for those looking to add more vegetables to their diet.

The combination of tender eggplant, flavorful Thai basil, and savory sauce makes for a satisfying meal that can be enjoyed on its own or paired with rice or noodles.

With just a few simple ingredients, you can recreate this flavorful and aromatic stir-fry in the comfort of your own kitchen. Give this recipe a try and impress your friends and family with a taste of Thai cuisine!